Træna ligger langt til havs, men man kan komme hit med både hurtigbåt og bilferge som går daglig.


Book your express boat tickets here

How to get here? – Short version

From Bodø (via Onøy by express boat)

  • Mon-Sat 16:15 – 21.30
  • Sunday 13:00 – 18.25

Express-boat (Hurtigbåt) from Sentrumsterminalen (Travel Centre) depart every day.
Buy tickets in the terminal before departure. The harbour is 10 min walk from the airport.
Change boat in Onøy after ca 4 hours (direct change).
This boat is only for passengers, not cars. 

From Mo i Rana (via Stokkvågen by bus)

  • Mon-Fri at 06:40 – 11:20/12.30 (bus, car ferry)
  • Mon-Sat 16.00-18:55  (bus, express-boat)
  • Sunday at 14:10-18:25 and 18:15-22:35 (bus, express-boat)

Bus from Mo Stasjon (Mo i Rana Centralstation) to Stokkvågen (1hour 20min). Then express-boat (Hurtigbåt) or Car ferry to Træna. From the Airport in Mo i Rana you need to take the Airport bus (145 NOK ca 25 min) or a taxi. 

From Sandnessjøen (by express boat)

  • Monday-Saturday 16:30 – 18:55
  • Wednesday & Friday 11:00 – 13:35
  • Sunday 14:45 – 18:25 and 19:45 – 22:35
  • Monday – Friday 06:40 – ca12.00 * Note that this is a combined route with express boat and ferry.  Change boat in Onøy and Stokkvågen

Express-boat (Hurtigbåt) from Sandnessjøen Hurtigbåtkai  to Træna. From the airport in Sandnessjøen you need to take the Airport-bus (ca125NOK ca 20 min) to the centre.


Always check updates via or call (+47)177 – this is just a guide!

Search from Bodø (Sentrumsterminalen båt), Mo i Rana (NSB) or Sandnessjøen (hurtigbåtkai)


Return from Træna to Bodø, Mo i Rana or Sandnessjøen

  • Monday- Saturday from Træna 6.30 am. Arriving in Bodø 11.30, Mo i Rana 9.50 and Sandnessjøen 9.10.
  • Sunday from Træna
    • 14:15 (car ferry).
    • 14:50 (express boat)
    • 18:25 (express boat)


Download all timetables (only in Norwegian)


Local boat in Træna

Download time table here:
Lokal båt i Træna / Local boat within Trænas islands